Align Mind, Body, Spirit

Inclusive & Approachable Yoga

Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or find peace amidst a fast paced life, we have a flow for EVERYBODY.

Unlimited 2 Week Trial

New to our studio? Try out all our classes & instructors with full access to all of our classes for 2 weeks.

New Students Only.

$38

200-hr Teacher Training-Fall 2024

Take your practice to the next level by participating in our yoga alliance certified yoga teacher training program. Learn more about our approach.

Payment plans available.

$3,250

Continuing Education Courses: Stay inspired, informed, and effective in your practice & teaching.

Wellness Events

Workshops & Events

Our monthly wellness events are curated with your overall wellbeing in mind.

Find your Inner Light at Sol Spirit

Make space for yourself